Cross-national differences in adolescents' sleep patterns: a time-use approach

Good sleep contributes to health and performance. However, insufficient and poor sleep are very common among adolescents today. This study examines cross-national differences in adolescents' sleep and activity patterns across Finland, France, Hungary, Italy, Netherlands, South Africa, South Korea, S...

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Authors: Garcia Roman, Joan|||0000-0003-2254-5450; Gracia, Pablo|||0000-0001-8294-2816; Zerbinin, Giulia|||0000-0002-5348-9212
Format: Article
Publication date:2024
Country:España
Institution:Universitat Autònoma de Barcelona
Repository:Dipòsit Digital de Documents de la UAB
Language:English
OAI Identifier:oai:ddd.uab.cat:292182
Online Access:https://ddd.uab.cat/record/292182
https://dx.doi.org/urn:doi:10.1080/02673843.2024.2335198
Access Level:Open access
Keyword:Adolescence
Sleep
Time use
Time-diary data
Cross-national comparisons
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author Garcia Roman, Joan|||0000-0003-2254-5450
author2 Gracia, Pablo|||0000-0001-8294-2816
Zerbinin, Giulia|||0000-0002-5348-9212
author2_role author
author
author_browse Garcia Roman, Joan|||0000-0003-2254-5450
Gracia, Pablo|||0000-0001-8294-2816
Zerbinin, Giulia|||0000-0002-5348-9212
author_facet Garcia Roman, Joan|||0000-0003-2254-5450
Gracia, Pablo|||0000-0001-8294-2816
Zerbinin, Giulia|||0000-0002-5348-9212
author_role author
collection Dipòsit Digital de Documents de la UAB
description Good sleep contributes to health and performance. However, insufficient and poor sleep are very common among adolescents today. This study examines cross-national differences in adolescents' sleep and activity patterns across Finland, France, Hungary, Italy, Netherlands, South Africa, South Korea, Spain, and the UK, using an innovative 24-hour time-use approach with time-diary data (N = 25,248 diaries; mean age 15.4 years; 50.3% girls). Sleep duration ranges from 7:21 hours (South Korea) to 8:46 hours (South Africa, UK) on schooldays and from 9:13 hours (South Korea) to 10:33 hours (Netherlands) on non-schooldays. South Africa shows the earliest and Spain the latest sleep onsets and wake-up-times. Insufficient sleep duration (i.e. less than 8 hours) ranges from 19% (South Africa) to 69% (South Korea) on schooldays. Activity patterns before sleep (e.g. eating, screen time, studying) also differ strongly across countries. Our findings could support policy makers in developing effective strategies to improve adolescent sleep.
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instname_str Universitat Autònoma de Barcelona
language eng
network_acronym_str ES
network_name_str España
oai_identifier_str oai:ddd.uab.cat:292182
publishDate 2024
publishDateSort 2024
reponame_str Dipòsit Digital de Documents de la UAB
spelling Cross-national differences in adolescents' sleep patterns: a time-use approach Garcia Roman, Joan|||0000-0003-2254-5450 Gracia, Pablo|||0000-0001-8294-2816 Zerbinin, Giulia|||0000-0002-5348-9212 Adolescence Sleep Time use Time-diary data Cross-national comparisons Good sleep contributes to health and performance. However, insufficient and poor sleep are very common among adolescents today. This study examines cross-national differences in adolescents' sleep and activity patterns across Finland, France, Hungary, Italy, Netherlands, South Africa, South Korea, Spain, and the UK, using an innovative 24-hour time-use approach with time-diary data (N = 25,248 diaries; mean age 15.4 years; 50.3% girls). Sleep duration ranges from 7:21 hours (South Korea) to 8:46 hours (South Africa, UK) on schooldays and from 9:13 hours (South Korea) to 10:33 hours (Netherlands) on non-schooldays. South Africa shows the earliest and Spain the latest sleep onsets and wake-up-times. Insufficient sleep duration (i.e. less than 8 hours) ranges from 19% (South Africa) to 69% (South Korea) on schooldays. Activity patterns before sleep (e.g. eating, screen time, studying) also differ strongly across countries. Our findings could support policy makers in developing effective strategies to improve adolescent sleep. https://ddd.uab.cat/record/292182 https://dx.doi.org/urn:doi:10.1080/02673843.2024.2335198
spellingShingle Cross-national differences in adolescents' sleep patterns: a time-use approach
Garcia Roman, Joan|||0000-0003-2254-5450
Adolescence
Sleep
Time use
Time-diary data
Cross-national comparisons
title Cross-national differences in adolescents' sleep patterns: a time-use approach
title_full Cross-national differences in adolescents' sleep patterns: a time-use approach
title_fullStr Cross-national differences in adolescents' sleep patterns: a time-use approach
title_full_unstemmed Cross-national differences in adolescents' sleep patterns: a time-use approach
title_short Cross-national differences in adolescents' sleep patterns: a time-use approach
title_sort Cross-national differences in adolescents' sleep patterns: a time-use approach
topic Adolescence
Sleep
Time use
Time-diary data
Cross-national comparisons
topic_facet Adolescence
Sleep
Time use
Time-diary data
Cross-national comparisons
url https://ddd.uab.cat/record/292182
https://dx.doi.org/urn:doi:10.1080/02673843.2024.2335198